To encourage the growing independence of 7-12 year olds, these classes will help to promote a deeper sense of body awareness, self-exploration and interpersonal skills. Children will explore balancing poses, breathing exercises and creative relaxation techniques. Teachers will lead the children in discussions of health, personal hygiene, positive thinking, environmental awareness, and much more. Cooperative games theme activities, storytelling, music, and art will help to engage the natural energy and enthusiasm of children in this age range while inspiring them to integrate the techniques of yoga into their daily lives.
